Flow Yoga

Flow Yoga

FLOW YOGA A Yoga Class for all abilities BOOK FLOW YOGA CLASS An hour long class limited to 8 people. A chance to relax, gain flexibility in those aching muscles and bend yourself into some different shapes. FIrst timers, give it a try for free. BOOK MORE CLASSES No...
Uplift

Uplift

UPLIFT CLASS A Fitness Class for all abilities BOOK UPLIFT FITNESS CLASS A class designed to mentally & physically uplift you, working on different skills every week. Focusing on strength, mobility and technique. A chance to challenge your body and amaze yourself...
Fusion

Fusion

FUSION CLASS A Fitness Class for all abilities BOOK FUSION FITNESS CLASS A 45 min class combining the best bits of the week’s Bullet & Junction classes. FIrst timers, give it a try for free. BOOK MORE CLASSES No Results Found The page you requested could not be...
Bullet

Bullet

BULLET A Fitness Class for all abilities BOOK BULLET FITNESS CLASS If you want to improve your cardiovascular fitness this is for you. A HIIT session to top all others. Expect to sweat, ache and burn calories. A variety of exercises designed to get, and keep, the...
Atlas

Atlas

ATLAS CLASS A Fitness Class for all abilities BOOK ATLAS FITNESS CLASS Based on the epic challenges of our favourite Christmas holiday TV extravaganza World’s Strongest Man!  ‘Atlas’ stones, farmers walk, tyre flips and good old traditional Olympic Lifts all thrown in...

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