MEET THE TRAIN STATION GYM TEAM

James

James

Director

James became a PT because he realised he got on very well with people and was able to build their confidence through exercise whilst having a bit of a laugh. He originally trained as an actor however when he didn’t get the role of James Bond, he decided to deny the acting world of his talents and handed them to the fitness industry instead.

He has a Dip (Hons) in Sports Therapy and is further qualified in Advance Kettlebell. He is also a Pre-Hab Trainer and Kaiser Trainer.

His style of training works multiple joints and muscles whilst at the same time leaving you gasping for breath and his philosophy is not spending hours in the gym. Abbreviated training every time. Get in. Get on. Get out.

Dan

Dan

Personal Trainer

Daniel studied a BSc in Sport and Exercise Science at Loughborough and is a qualified teacher in Mathematics and P.E. He moved into the fitness industry obtaining a diploma in Personal Training and is currently studying for a Masters in Strength and Conditioning at St Mary’s University alongside being a Dad and a PT.

Daniel uses progressive training with his clients, monitoring closely their progress. He uses strength training, HIIT and targeted mobility/flexibility drills.

Trish

Trish

Personal Trainer

Trish has gone from being a receptionist at an Italian food importers to gaining Level 3 qualifications in Personal Training and Pole Fitness. You can sometimes see her perform pull ups or ‘the flag’ which is an indication of her incredible strength. She loves HIIT and weights, as strength in women is something she aspires to.

She loves working with female clients encouraging them to do more weights as she is proof in the pudding that being strong does not mean you have to get bulky!

GET IN TOUCH:

20-22 Jaggard Way
Wandsworth
London
SW12 8SG
United Kingdom

Phone:

+44 208 673 2989

email:

enquiries@phoenixfitnessgroup.com

OPENING HOURS:

Monday-Friday
6.00am-9.00pm
Saturday
8.00am-12.00pm
Sunday
8.45am-11.00am

FACILITIES:

Fresh Air (Some classes take place outdoors)
Showers (currently closed)
Changing rooms
Kitchen
Wifi
Music

GETTING HERE

The Train Station Gym

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