Intro Offer – 4 for £40

Begins on the date of the first registration. Valid for 14 days.

The best way to see if what we offer is right for you is to come and try us! This (outrageously good) offer is for new members that want to see what we’re all about before deciding on the best option moving forwards. You have 14 days from your first booking to come in and try out different sessions and different trainers, so get up, get in and get it done!

If you have any questions whatsoever then give us a call to have a chat.

For new members only.

SIGN UP FOR YOUR INTRO OFFER

GET IN TOUCH:

20-22 Jaggard Way
Wandsworth
London
SW12 8SG
United Kingdom

Phone:

Gym: +44 208 673 2989

WhatsApp: 07939139341

Treatment Room: 0203 4889377

email:

Gym: enquiries@phoenixfitnessgroup.com

PRIVACY POLICY

OPENING HOURS:

Monday-Friday
6.00am-9.00pm
Saturday/Sunday
8.00am-12.00pm

FACILITIES:

Fresh Air (Some classes take place outdoors)

Showers

Changing rooms

Kitchen

Wifi

Music

GETTING HERE

The Train Station Gym

MEET THE TRAIN STATION GYM TEAM

James

Director

James became a PT because he realised he got on very well with people and was able to build their confidence through exercise whilst having a bit of a laugh. He originally trained as an actor however when he didn’t get the role of James Bond, he decided to deny the acting world of his talents and handed them to the fitness industry instead.

He has a Dip (Hons) in Sports Therapy and is further qualified in Advance Kettlebell. He is also a Pre-Hab Trainer and Kaiser Trainer.

His style of training works multiple joints and muscles whilst at the same time leaving you gasping for breath and his philosophy is not spending hours in the gym. Abbreviated training every time. Get in. Get on. Get out.

Thomas

Personal Trainer

Before coaching, Thomas worked in sales and recently completed his Master’s in Political Economy, bringing a sharp, analytical mind to how he approaches training. A self-described minimalist, Thomas is drawn to calisthenics and kettlebell work over flashy equipment or overcomplicated programs.

His philosophy is simple: quality over quantity – grease the groove, baby. When he’s not coaching, you’ll find him enjoying a good steak.

Trish

Personal Trainer

Trish has gone from being a receptionist at an Italian food importers to gaining Level 3 qualifications in Personal Training and Pole Fitness. You can sometimes see her perform pull ups or ‘the flag’ which is an indication of her incredible strength. She loves HIIT and weights, as strength in women is something she aspires to.

She loves working with female clients encouraging them to do more weights as she is proof in the pudding that being strong does not mean you have to get bulky!

Alison

Yoga Instructor

Alison originally trained as a primary teacher and took up yoga regularly after class teaching and her own four children did her back in! Yoga fixed her body but more importantly and unexpectedly, brought her strength of mind.
Influenced by her interest in reading of yogic philosophy, she aims to bring a sense of focus and calm to all who attend her classes. Through asana, intention, meditation and pranayama, Alison guides her students to feeling energised, renewed and collected. Her classes are physically and mentally empowering and delivered in English and Sanskrit with a mixture of demonstration, verbal and hands-on assists.

Alison loves the changes she has observed in her students, their energy and the calm is contagious.

She trained in Ashtanga in 2017 and Yin yoga and teaches a dynamic vinyasa flow style, with the option to modify and challenge to suit each person on their particular journey. Often she teaches elements of The Rocket, a yogic practice developed in the US for the band the Grateful Dead. The Rocket includes a few playful inversions and arm balances.

When not teaching yoga, Alison loves cooking and walking her dog.

Megan

Personal Trainer

Megan studied Sports & Exercise Science (BSc Hons) at Brighton University and in this time also obtained her Sports therapy qualification. She has 5 years experience in coaching children’s tennis and since graduating has spent the last 4 years working in the NHS as part of the inpatient physiotherapy team. Working with the NHS highlighted the benefits but most of all the importance of fitness and being active throughout life.

Additionally her own love for fitness and wanting to help others led her to changing career and becoming a personal trainer.

Megan believes in functional training through teaching strong movement patterns & good foundations in strength but also wants people to enjoy & have fun with fitness!

Mike

Personal Trainer

With 20+ years’ experience, Mike has worked with everyone from beginners to athletes, bringing energy, insight and a genuine love of people to every session.

A lifelong sports enthusiast, his training now blends running with Pilates-based strength alongside the occasional lift.

His philosophy? Expect the most from yourself – whatever your goal.

Fuelled by chicken, rice and broccoli… and a well-earned cheesecake.

Bella

Personal Trainer

With a lifelong love of sports, Bella discovered a passion for coaching while at university, starting in hockey before expanding into multiple disciplines and the gym environment. Alongside part-time coaching, she works in the construction industry and competes in Premier League hockey – staying fit, focused, and continuously learning.

Bella’s coaching philosophy is straightforward: train with control, intention, and purpose to maximise the benefits of every session. Outside of sport, she enjoys painting, drawing, good food, and time with friends.

Dennis

Personal Trainer

Denis has more than 25 years of experience of training. He has worked with and inspired a huge range of clients from beginners, regular gym-goers as well as high profile clients, elite athletes and models across the world to help them achieve their goals. He believes any goals are achievable while having fun and getting fitter.