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thetrainstationgym

Cashy is delighted to be discussing his tour work

Cashy is delighted to be discussing his tour work with The Back Lounge tomorrow at 6.
🎤🎤🎤
Discussing movement motivation for an industry that has been ground to a halt.
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Tune in through their FB group and hear what he has to offer on tour life, road life and lockdown life!
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@samsmith @lewiscapaldi @niallhoran @bethditto @calumscott @mrmichaelball @camcountry
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#tour #training #lifeontheroad #fitness #musicindustry #crew #wellbeing

Closed to our members but open to those lucky enou

Closed to our members but open to those lucky enough to do Dead Lifts by the bins!
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#lockdownlife #lockdown2 #PT #121 #outdoortraining

Speak. Listen. Talk. Share. • • • #inittoget

Speak. Listen. Talk. Share.
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#inittogether

Morning all, So looks like we’ve got to shut th

Morning all,

So looks like we’ve got to shut the doors again. We’ve been here before and looked after you through a longer, more uncertain time.
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We will again.
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We’ll digest, design and come up with a plan that works everyone’s body AND mind.
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As ALWAYS, we’re here for you through this and trust you will be there on the end of a call, screen or smoke signal to receive your workouts!
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#inittoBEATit #strongertogether #inthistogether

At a time where all we seem to be getting are ‘t

At a time where all we seem to be getting are ‘tricks’ and very little ‘treats’, Cashy and all from The Train Station wish you a Happy Halloween.
🎃🎃🎃

Back by DEMANDING demand!!! 🙏🙏🙏 @rachel.c

Some peace and time for reflection. 🧘‍♂️

Some peace and time for reflection.
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An excellent morning of practice with our fantastic members.
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Thanks to their guide through this morning’s session, our very talented @rachel.caffarate
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Sign up, follow and stay tuned for more of these in person practices.
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#yoga #reflection #meditation #mobility #stretch #namaste
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We loved having our members join us this morning f

We loved having our members join us this morning for a special Equinox Yoga! What a cracking start to Autumn. Thanks @rachel.caffarate.
#yoga #sundayyoga #freshair #swlondon #wandsworth #wandsworthcommon #autumnvibes🍁

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GET IN TOUCH:

20-22 Jaggard Way
Wandsworth
London
SW12 8SG
United Kingdom

Phone:

+44 208 673 2989

email:

enquiries@phoenixfitnessgroup.com

PRIVACY POLICY

OPENING HOURS:

Monday-Friday
6.00am-9.00pm
Saturday
8.00am-12.00pm
Sunday
8.45am-11.00am

FACILITIES:

Fresh Air (Some classes take place outdoors)

Showers (currently closed)

Changing rooms

Kitchen

Wifi

Music

GETTING HERE

The Train Station Gym

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