Mike – Trainer

Mike – Trainer

Fav food: Wandle Burger and Chips (see also biggest vice)
Fav cheat technique: (eg carrot/ courgette pasta) Courgette Fries??
Night time tipple: Rum & Coke
Biggest vice: see above
Fav exercise: Barbell Complex – the crusader workout is a beast if I can ever force myself to do it
Worst exercise: KB Snatch or Heavy Squats (necessary evil)
Earliest sporty memory: Started playing cricket at 4 years old, Italia 90 football World Cup