Fit Fite

Fit Fite

Fit Fite A Fitness Class for all abilities BOOK FIT FITE FITNESS CLASS A high octane session based around the world of boxing but not limited to. You’ll find yourself in pairs, solo or if you’re really lucky – with a trainer putting you through your...
Open Gym

Open Gym

OPEN GYM BOOK OPEN GYM A chance for you to play with our toys on your own. Some of our sessions suggest an amount of homework on our kit. These sessions let you do that or just follow your own plan throwing our stuff around. A free for all where there will be someone...
Hard Core

Hard Core

HARD CORE BOOK HARD CORE FITNESS CLASS Applying additional force, be it speed or resistance, get your Core set for an all activating workout. Work and feel muscles not known to you before. BOOK MORE CLASSES Fit Fite Classes Open Gym Classes Hard Core Classes Body, Bar...
Body, Bar & Bells

Body, Bar & Bells

BODY, BAR & BELLS A Fitness Class for all abilities BOOK BODY, BAR & BELLS One of our most popular classes!  A mixture of bodyweight, barbell and kettlebell exercises designed to challenge you technically, physically and mentally.  Awesome for conditioning and...
Express Train

Express Train

EXPRESS TRAIN BOOK EXPRESS TRAIN FITNESS CLASS Most of our classes are 45 minutes long, but sometimes even that is tricky to fit in!  Express Train sessions are 30 minutes.  Prepare yourself to work right through – this class is non-stop, one-way exercise, challenging...

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